2771 Middle Country Lake Grove, NY 11755
The Lake Grove
Fitness Kickboxing
Program that
Burns Fat, FAST.
Watch this video!
Access To our class schedule & Web Special
...And get our FREE report full of Fat-Melting, Muscle Toning Tips!
*We hate spammers and hope they get roundhouse kicked
in the face! We value
your privacy & will
never share your information with anyone, ever.
Revolutionary Fat-Loss System Helps Lake Grove Men & Women FINALLY Lose That Extra Weight.
Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?
Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...
That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!
Kickboxing is the Hottest Workout!
As Seen On...
And Our Members Couldn�t Agree More.
“My friends can’t believe it, my family can’t believe it, and I’m still in shock that I lost 25 pounds this fast! This program has truly been a blessing in my life. They make you work hard, but it’s so FUN & the results are amazing.”
Andrea Perkins, 34
“I tried chain gyms, running and trainers and got ZERO results. I joined iLoveKickboxing.com and the weight just came off, my energy is higher than ever, and I’m just loving life.”
Kristen Brandt, 22
“The staff here always encourages me to push myself that extra mile. That’s something I was never able to do by myself at the gym. After a week of classes, I was already feeling a difference in my body and 3 months later, I’m down 43 pounds!”
Michael Parrella, 44
“My husband and my family were stunned by my new, slim body. iLoveKickboxing.com helped me lose 17 pounds, helping to make my wedding day the most memorable one of my life.”
Christine Cali, 30
“I finally have the confidence to rock out my bikini! It only took 5 months of these kickboxing classes. They’re fun, challenging, and different every time. I lost 32 pounds and have never been so toned!”
Nicole Cindrel, 23
“Since I started 6 months ago I’ve lost 41 pounds, I look better, I feel better, and I have so much energy now my kids can’t keep up with me!”
Diane Ramirez, 38
“Once you walk into iLoveKickboxing.com’s doors, your whole day turns around. They’re also so positive and genuinely happy to see you. It makes you want to try hard and come back for more! I lost 29 pounds in 12 weeks thanks to them!”
Steve Ramirez, 36
“This program ROCKS. As a model, it’s extra important for me to stay in tip-top shape. The program you’ve designed is just what I need. Everyone is so positive and supportive, too. It’s just great.”
Jessica Ferraiuolo, 24
The Formula
Our program blends 4 different styles from around the world
to
give you the most exciting, fat-melting workout possible.
Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!
The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!
Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.
This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.
“I was tipping the scale at 224 lbs. & after 12 weeks I had shed 41 pounds of fat and got down to 182. I highly recommend this program to anyone looking for a fun & exciting way to get in the best shape of your life!”
Susan Gibson, 52
“After my second baby, I had a terrible time trying to lose the weight. It seemed like my body would never go back to normal. I laughed when one of the instructors told me I could lose 20 lbs. in 8 weeks. 21 lbs. later I’m still in shock. Thanks!”
Tanya Tavares, 32
“This program is simply amazing. It’s changed my life. I dropped 51 pounds of fat in just 12 weeks. iLoveKickboxing.com helped me do what no other program could. Not only that, it’s so much FUN!”
Jocelyn Diaz, 30
“Simply put, the iLoveKickboxing.com fitness kickboxing program has given me amazing results. That’s all I can say. I was extremely overweight, tired all the time, and now I’m lean, toned and full of life.”
Daniella Abruzzo, 41
“After trying tons of diets... exercise tapes... gyms... meditations... and a million other things... I wish I had just done this from the start. I lost 38 pounds in under 12 weeks and I’m simply amazed.”
Renee Older, 29
“Because of these kickboxing classes, I just feel so confident and great about my body. They make it easy to get results because the classes are so fun, you want to come to as many as you possibly can!”
Andrea Lynn, 27
Here's a Breakdown of Our Classes...
Wondering what to expect? Just read below.
We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!
Now that your muscles are warmed up, it's time to stretch.
This gives you a chance
to catch your breath, drink some
water, and get your muscles loose and ready for
Part 3...
Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!
Access To our class schedule & Web Special
...And get our FREE report full of Fat-Melting, Muscle Toning Tips!
*We hate spammers and hope they get roundhouse kicked
in the face! We value
your privacy & will
never share your information with anyone, ever.
Visit us at iLoveKickboxing - Lake Grove, NY:
A Certified iLoveKickboxing.com Facility
If you live in the following areas: Centereach, Lake Ronkonkoma, Nesconset, Ronkonkoma, Holbrook, Selden, Smithtown, Stony Brook... you are close enough to come train with us!
This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.
Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!