3051 Valley Ave Unit 106 Winchester, VA 22601
The Winchester
Fitness Kickboxing
Program that
Burns Fat, FAST.
Watch this video!
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Revolutionary Fat-Loss System Helps Winchester Men & Women FINALLY Lose That Extra Weight.
Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?
Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...
That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!
Kickboxing is the Hottest Workout!
As Seen On...
And Our Members Couldn�t Agree More.
“My friends can’t believe it, my family can’t believe it, and I’m still in shock that I lost 25 pounds this fast! This program has truly been a blessing in my life. They make you work hard, but it’s so FUN & the results are amazing.”
Andrea Perkins, 34
“I was one of those people who bounced from fitness program to fitness program, but nothing seemed to work for me. I joined iLoveKickboxing.com and everything just clicked. Since then, I lost 54 pounds and dropped 10 sizes!”
Kristen Brandt, 22
“The staff here always encourages me to push myself that extra mile. That’s something I was never able to do by myself at the gym. After a week of classes, I was already feeling a difference in my body and 3 months later, I’m down 43 pounds!”
Michael Parrella, 44
“My husband and my family were stunned by my new, slim body. iLoveKickboxing.com helped me lose 17 pounds, helping to make my wedding day the most memorable one of my life.”
Christine Cali, 30
“When I look in the mirror, it’s still hard to believe how great I look. I think a part of me thought I’d never get these results. This kickboxing program did the trick. I lost 32 pounds of fat & got lean & toned!”
Nicole Cindrel, 23
“When I was overweight, I had no energy to play with my kids. It ate away at me too. But after losing 41 lbs. with iLoveKickboxing.com, I can finally be the mom I always wanted to. It’s indescribable.”
Diane Ramirez, 38
“In 12 weeks, I accomplished with this program what I never could before: lost 29 pounds, melted 8 inches off of my waist, and gained 5 pounds of lean, toned muscle. Thank you guys for your amazing program!”
Steve Ramirez, 36
“The instructors are so upbeat, full of life, and keep you HOOKED. The workouts kick my butt but I love every second of it! This fitness model and dancer gives her seal of approval, 100%.”
Jessica Ferraiuolo, 24
The Formula
Our program blends 4 different styles from around the world
to
give you the most exciting, fat-melting workout possible.
Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!
The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!
Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.
This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.
“My name is Susan, and in my first 12 weeks at iLoveKickboxing.com, I lost 41 pounds. At 52 years old, I was 224 pounds, drained of energy, and about ready to give up. I joined this program, and got down to 182. Words can’t express the joy I feel.”
Susan Gibson, 52
“After 8 weeks of iLoveKickboxing.com’s awesome classes, I was down 21 pounds of weight I’d gained during my second pregnancy. All I can say is ‘Hello, sexy beach body! Goodbye baby fat!’ I got iLoveKickboxing.com on my side.”
Tanya Tavares, 32
“Working out here has changed my life in a way I never thought possible. I finally know I will be able to reach my goal weight and get into my skinny jeans in the next few months.”
Jocelyn Diaz, 30
“Before joining the iLoveKickboxing.com fitness kickboxing program, I was out of shape, extremely overweight, and I just felt drained and depleted all the time. This program has given me a new life. Thank you so much.”
Daniella Abruzzo, 41
“I have tried everything. Everything! And nothing has helped me lose a pound. That is, until, iLoveKickboxing.com came into my life. In the first few months I lost 38 pounds. I’m blown away by the results.”
Renee Older, 29
“If I’ve learned anything, it’s that iLoveKickboxing.com + You = Hot Bikini Body! Their system just works. All you have to do is show up, have fun, and watch the amazing results come week after week.”
Andrea Lynn, 27
Here's a Breakdown of Our Classes...
Wondering what to expect? Just read below.
We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!
Now that your muscles are warmed up, it's time to stretch.
This gives you a chance
to catch your breath, drink some
water, and get your muscles loose and ready for
Part 3...
Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!
Access To our class schedule & Web Special
...And get our FREE report full of Fat-Melting, Muscle Toning Tips!
*We hate spammers and hope they get roundhouse kicked
in the face! We value
your privacy & will
never share your information with anyone, ever.
Visit us at iLoveKickboxing - Winchester, VA:
A Certified iLoveKickboxing.com Facility
If you live in the following areas: Middletown, Stephens City, Stephenson, White Post, Gore... you are close enough to come train with us!
This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.
Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!