185-22 Union Tpke Fresh Meadows, NY 11366
The Fresh Meadows
Fitness Kickboxing
Program that
Burns Fat, FAST.
Watch this video!
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Revolutionary Fat-Loss System Helps Fresh Meadows Men & Women FINALLY Lose That Extra Weight.
Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?
Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...
That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!
Kickboxing is the Hottest Workout!
As Seen On...
And Our Members Couldn�t Agree More.
“I’ve honestly never had so much fun losing weight and getting in shape.iLoveKickboxing.com makes it easy and FUN to stay on track. It’s only been a few months and I’ve lost 25 pounds of fat. Couldn’t be happier!”
Andrea Perkins, 34
“I was one of those people who bounced from fitness program to fitness program, but nothing seemed to work for me. I joined iLoveKickboxing.com and everything just clicked. Since then, I lost 54 pounds and dropped 10 sizes!”
Kristen Brandt, 22
“When you’re here, you’re family, and the staff treats you like it. They encourage and motivated me every step of the way. If it wasn’t for them, I don’t think I’d look and feel as great as I do now. Thanks for everything.”
Michael Parrella, 44
“This program helped me do what I honestly thought was impossible: lose 17 pounds in time for my wedding. With their help though, I reached my goal and looked beautiful in my dress, just in time for my big day!”
Christine Cali, 30
“I finally have the confidence to rock out my bikini! It only took 5 months of these kickboxing classes. They’re fun, challenging, and different every time. I lost 32 pounds and have never been so toned!”
Nicole Cindrel, 23
“It’s TOUGH to lose your baby weight. Trust me. But iLoveKickboxing.com melted all 41 pounds of my baby fat it in just 6 months. The best part is my energy is up, so I can play with my kids for hours.”
Diane Ramirez, 38
“Once you walk into iLoveKickboxing.com’s doors, your whole day turns around. They’re also so positive and genuinely happy to see you. It makes you want to try hard and come back for more! I lost 29 pounds in 12 weeks thanks to them!”
Steve Ramirez, 36
“Thanks a ton for helping me to keep on track with my fitness goals and get into awesome shape for all my photoshoots. Your whole program is so positive & upbeat no wonder everyone gets such great results.”
Jessica Ferraiuolo, 24
The Formula
Our program blends 4 different styles from around the world
to
give you the most exciting, fat-melting workout possible.
Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!
The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!
Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.
This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.
“At 52 years old I had just about given up on fat loss. Then, in a last ditch effort, I tried iLoveKickboxing.com’s classes. Here’s what happened: in 12 weeks I lost 41 pounds, and had the time of my life. Sign up! You won’t regret it.”
Susan Gibson, 52
“After my second kid, the fat just did NOT want to come off my body! I was about ready to accept my fate as overweight. Then I decided to give iLoveKickboxing.com a try, and I’m so grateful I did. I lost 21 pounds in 8 weeks. I still can’t believe it!”
Tanya Tavares, 32
“With iLoveKickboxing.com on my side, I know my skinny jeans are right around the corner. I lost 51 pounds in 12 weeks with this program. It works. The instructors are amazing. Just give it a try already!”
Jocelyn Diaz, 30
“Being slim and healthy makes me more grateful than just about anything except for my kids. It helps me be a better mom, because I actually have energy to spend with my kids. And my confidence is better than ever.”
Daniella Abruzzo, 41
“After trying tons of diets... exercise tapes... gyms... meditations... and a million other things... I wish I had just done this from the start. I lost 38 pounds in under 12 weeks and I’m simply amazed.”
Renee Older, 29
“As soon as my very first class started, I knew Id never need another workout, ever! The classes are just so fun and alive and fresh. Every one of them is a bit different. I’m so glad I found this gem of a program.”
Andrea Lynn, 27
Here's a Breakdown of Our Classes...
Wondering what to expect? Just read below.
We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!
Now that your muscles are warmed up, it's time to stretch.
This gives you a chance
to catch your breath, drink some
water, and get your muscles loose and ready for
Part 3...
Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!
Access To our class schedule & Web Special
...And get our FREE report full of Fat-Melting, Muscle Toning Tips!
*We hate spammers and hope they get roundhouse kicked
in the face! We value
your privacy & will
never share your information with anyone, ever.
Visit us at iLoveKickboxing - Fresh Meadows, NY:
A Certified iLoveKickboxing.com Facility
If you live in the following areas: Hollis, Jamaica, Flushing, Forest Hills, Bellerose... you are close enough to come train with us!
This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.
Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!