32-43 Steinway Street Astoria, NY 11103
The Astoria
Fitness Kickboxing
Program that
Burns Fat, FAST.
Watch this video!
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Revolutionary Fat-Loss System Helps Astoria Men & Women FINALLY Lose That Extra Weight.
Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?
Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...
That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!
Kickboxing is the Hottest Workout!
As Seen On...
And Our Members Couldn�t Agree More.
“I’ve honestly never had so much fun losing weight and getting in shape.iLoveKickboxing.com makes it easy and FUN to stay on track. It’s only been a few months and I’ve lost 25 pounds of fat. Couldn’t be happier!”
Andrea Perkins, 34
“I tried chain gyms, running and trainers and got ZERO results. I joined iLoveKickboxing.com and the weight just came off, my energy is higher than ever, and I’m just loving life.”
Kristen Brandt, 22
“When you’re here, you’re family, and the staff treats you like it. They encourage and motivated me every step of the way. If it wasn’t for them, I don’t think I’d look and feel as great as I do now. Thanks for everything.”
Michael Parrella, 44
“I was worried that I wouldn’t fit into my dream dress for my wedding. But after 3 months of working out here and following the iLoveKickboxing.com nutrition plan, I lost 17 pounds and looked stunning in my dress!”
Christine Cali, 30
“3 years ago I bought a bikini, and stuffed it in a drawer. There was no way I was wearing it looking how I looked... and it was too small anyway. After 5 months of these classes, I lost 32 lbs. & wear it proudly!”
Nicole Cindrel, 23
“It’s TOUGH to lose your baby weight. Trust me. But iLoveKickboxing.com melted all 41 pounds of my baby fat it in just 6 months. The best part is my energy is up, so I can play with my kids for hours.”
Diane Ramirez, 38
“Once you walk into iLoveKickboxing.com’s doors, your whole day turns around. They’re also so positive and genuinely happy to see you. It makes you want to try hard and come back for more! I lost 29 pounds in 12 weeks thanks to them!”
Steve Ramirez, 36
“The instructors are so upbeat, full of life, and keep you HOOKED. The workouts kick my butt but I love every second of it! This fitness model and dancer gives her seal of approval, 100%.”
Jessica Ferraiuolo, 24
The Formula
Our program blends 4 different styles from around the world
to
give you the most exciting, fat-melting workout possible.
Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!
The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!
Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.
This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.
“My name is Susan, and in my first 12 weeks at iLoveKickboxing.com, I lost 41 pounds. At 52 years old, I was 224 pounds, drained of energy, and about ready to give up. I joined this program, and got down to 182. Words can’t express the joy I feel.”
Susan Gibson, 52
“It’s SO hard to lose weight after giving birth once... After I had my second child, I was about ready to give up even trying. But iLoveKickboxing.com worked a miracle for me! I lost 21 lbs. in 8 weeks, and feel amazing!”
Tanya Tavares, 32
“This still has me in shock: I lost 51 pounds in just 12 weeks. You have no idea how long I’ve struggled with my weight. To have found a program that ACTUALLY generates results is just such a relief. Thank you!”
Jocelyn Diaz, 30
“I have so much to be thankful for and so grateful that I am now a slimmed down, healthy woman with all the confidence in the world. Your program helped me through my journey of getting into GREAT shape!”
Daniella Abruzzo, 41
“In 3 months I lost 38 pounds with these kickboxing classes. I didn’t know I could lose so much weight so fast. I can’t tell you how frustrated I was before joining. I wish I’d known about it years ago!”
Renee Older, 29
“As soon as my very first class started, I knew Id never need another workout, ever! The classes are just so fun and alive and fresh. Every one of them is a bit different. I’m so glad I found this gem of a program.”
Andrea Lynn, 27
Here's a Breakdown of Our Classes...
Wondering what to expect? Just read below.
We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!
Now that your muscles are warmed up, it's time to stretch.
This gives you a chance
to catch your breath, drink some
water, and get your muscles loose and ready for
Part 3...
Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!
Access To our class schedule & Web Special
...And get our FREE report full of Fat-Melting, Muscle Toning Tips!
*We hate spammers and hope they get roundhouse kicked
in the face! We value
your privacy & will
never share your information with anyone, ever.
Visit us at iLoveKickboxing - Astoria, NY:
A Certified iLoveKickboxing.com Facility
If you live in the following areas: Astoria, Woodside, Long Island City, Elmhurst, Flushing, Brooklyn or Queens County... you are close enough to come train with us!
This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.
Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!