Call Us Today! 7187676627
3249 Francis Lewis Blvd Bayside, NY 11358

The Bayside Fitness Kickboxing Program that Burns Fat, FAST.

Just Enter Your Email Below for Instant Access to Our Class Schedule & Web Special

...And get our FREE report full of Fat-Melting, Muscle Toning Tips!

*We hate spammers and hope they get roundhouse kicked in the face! We value your privacy & will never share your information with anyone, ever.

Revolutionary Fat-Loss System Helps Bayside Men & Women FINALLY Lose That Extra Weight.

Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...

That's why in every class, you'll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!

Kickboxing is the Hottest Workout!

As Seen On...

And Our Members Couldn't Agree More.

"25 Pounds GONE in just a couple months!"

"I've honestly never had so much fun losing weight and getting in shape. iLoveKickboxing.com makes it easy and FUN to stay on track. It's only been a few months and I've lost 25 pounds of fat. Couldn't be happier!"

Andrea Perkins, 34

"54 pounds of fat = gone!"

"I tried chain gyms, running and trainers and got ZERO results. I joined iLoveKickboxing.com and the weight just came off, my energy is higher than ever, and I'm just loving life."

Kristen Brandt, 22

"I've lost 43 pounds & feel GREAT!"

"I've never met such a caring, inspiring group of men and women as the iLoveKickboxing.com instructors. They pushed me to try my hardest when I wasn't feeling up for it, and made losing 43 pounds in 12 weeks FUN. Thank you."

Michael Parrella, 44

"I looked GOOD walking down that aisle!"

"My husband and my family were stunned by my new, slim body. iLoveKickboxing.com helped me lose 17 pounds, helping to make my wedding day the most memorable one of my life."

Christine Cali, 30

"Finally melted away 32 pounds of fat!"

"When I look in the mirror, it's still hard to believe how great I look. I think a part of me thought I'd never get these results. This kickboxing program did the trick. I lost 32 pounds of fat & got lean & toned!"

Nicole Cindrel, 23

"I never imagined I'd be 41 lbs. lighter this fast!"

"It's TOUGH to lose your baby weight. Trust me. But iLoveKickboxing.com melted all 41 pounds of my baby fat it in just 6 months. The best part is my energy is up, so I can play with my kids for hours."

Diane Ramirez, 38

"A heck of a lot of fun!"

"Because the classes are so fun, and the instructors are so encouraging and motivating, it's so easy to keep coming back. You just show up and they'll deliver the results. I lost 29 pounds in just 12 weeks."

Steve Ramirez, 36

"Keeps my photo shoot-ready, 24/7."

"I'm in a career that requires me to maintain a certain physique. These classes have everything I need to stay photo shoot-ready, 24/7. Amazing instructors, awesome workouts, and awesome members too. Love it!"

Jessica Ferraiuolo, 24

The Formula

Our Program blends 4 different styles from around the world to give you the most exciting, fat-melting workout possible.

Boxing
Boxing

Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!

Muay Thai
Kickboxing
Kickboxing

Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.

San Da Kickboxing

"I'm 52 & I lost over 40 pounds!"

"I was tipping the scale at 224 lbs. & after 12 weeks I had shed 41 pounds of fat and got down to 182. I highly recommend this program to anyone looking for a fun & exciting way to get in the best shape of your life!"

Susan Gibson, 52

"54 pounds of fat = gone!"

"After my second baby, I had a terrible time trying to lose the weight. It seemed like my body would never go back to normal. I laughed when one of the instructors told me I could lose 20 lbs. in 8 weeks. 21 lbs. later I'm still in shock. Thanks!"

Tanya Tavares, 32

"Skinny jeans, here I come!"

"With iLoveKickboxing.com on my side, I know my skinny jeans are right around the corner. I lost 51 pounds in 12 weeks with this program. It works. The instructors are amazing. Just give it a try already!"

Jocelyn Diaz, 30

"My confidence is up and my body is toned!"

"Being slim and healthy makes me more grateful than just about anything except for my kids. It helps me be a better mom, because I actually have energy to spend with my kids. And my confidence is better than ever."

Daniella Abruzzo, 41

"I didn't know I could lose so much weight so fast."

"In 3 months I lost 38 pounds with these kickboxing classes. I didn't know I could lose so much weight so fast. I can't tell you how frustrated I was before joining. I wish I'd known about it years ago!"

Renee Older, 29

"Thank you for giving me such an amazing body."

"Because of these kickboxing classes, I just feel so confident and great about my body. They make it easy to get results because the classes are so fun, you want to come to as many as you possibly can!"

Andrea Lynn, 27

Here's a Breakdown of Our Classes...

Wondering what to expect? Just read below.

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Part 1: Conditioning

We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!

Part 2: Stretching

Now that your muscles are warmed up, it's time to stretch. This gives you a chance to catch your breath, drink some water, and get your muscles loose and ready for Part 3...

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Part 3: Bag Work aka The Fun Part

Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!

Just Enter Your Email Below for Instant Access to Our Class Schedule & Web Special

...And get our FREE report full of Fat-Melting, Muscle Toning Tips!

*We hate spammers and hope they get roundhouse kicked in the face! We value your privacy & will never share your information with anyone, ever.

Visit us at iLoveKickboxing - Bayside, NY:
A Certified iLoveKickboxing.com Facility

If you live in the following areas: ... you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!